My husband was playing golf last night, so it was just the girls. Sydney, myself, and our two dogs, Jazmyn and Madison. Since it was just us, I made snacks, which is something I love to do. I'm a grazer by nature; I love the variety that snacks offer. That said, I'm in dire need of FOOD, I haven't shopped for this week, so the kitchen is "running on empty". I still found a way to have a yummy snack AND satisfy the picky Ms. Sydney.
Sydney got baked Sweet Potato Fries. Yes they came from a bag in the freezer. (gasp). Sue me, it was easy, she'd eat it, and we HAD it.
I made a variation of an Ina Garten recipe, her's was entitled "Stewed Lentils & Tomatoes". I had fresh cherry tomatoes from my neighbor's garden, and a can of black beans, so this recipe fit the intent of my ingredients. I also had some left over goat cheese. YUMM.
Here's what I used:
2 tbsp good olive oil
1 can black beans, rinsed & drained
1 shallot, diced
2 cloves garlic, minced
12-14 cherry tomatoes, rough chopped
1/3 cup chicken stock
S&P
Here's what I did:
I added the olive oil to a sauce pan and put on medium heat. Once hot, I added my shallot, and allowed to soften for about 5 minutes, added garlic, and cooked for 1 minute. Then I added my black beans, tomatoes and chicken stock. I was going for a dip-like consistency, so took out my potato masher, and gave the whole mix about a dozen mashings. I let this cook down until it reached the consistency of hummus. At this point, I added S&P to taste and adjusted accordingly. I'm not shy on flavor, so I probably added a good tsp of salt and 1/2 tsp of pepper...but adjust to your liking.
I then used a spatula to transfer all my hot yummy dip to a bowl, and crumbled about 2 oz. of goat cheese on top. I enjoyed my dip with some whole grain flatbread crackers w/ the little seeds on top. It was SO YUMMY!!!
No reviews for this one other than mine. I loved it. It hit the spot. Sydney was not a fan, but I didn't expect her to be. It was mine, all mine. I think I'll have some for lunch wrapped in a spinach wrap. Ooooh, the possibilities. It would also be AWESOME as a burger topper, for those that like to add, add, add to their burgers.