Showing posts with label black bean. Show all posts
Showing posts with label black bean. Show all posts

Flank Steak Fajitas Adobo on Black Bean and Goat Cheese Tostadas

Tuesday, June 29, 2010

We celebrated my dad's 63rd birthday last weekend.  My dad is from south Texas, so Tex-Mex food is in his blood.  What better way to celebrate than to make everyone some healthy, super yummy Fajita Tostadas??




Flank Steak Fajitas Adobo

1 large flank or skirt steak (1.5 - 2 lbs)
1/2 tsp kosher salt
1/4 cup lime juice (3-4 limes)
2 tsp vegetable oil
1 tbsp cumin
1 tbsp ancho or new mexico chili powder
6 cloves garlic, peeled
2 chipotle chiles in adobo sauce
ground black pepper

Blend all ingredients but steak in a blender until a smooth paste.  Coat all sides of steak, cover and refrigerate for 6 hours or overnight, turning 1-2 times.

Place flank steak on direct high heat, searing for 3 minutes per side.  Spoon 1-2 tbsp of leftover marinade on meat when flipping over.  Grill one more minute for rare or 2 minutes per side for medium rare.  Let steak rest under foil for at least 5 minutes on a cutting board or in a baking dish.

Thinly slice steak across the grain in thin strips (about 1/8"), and place in warmed serving dish.

Black Bean and Goat Cheese Tostadas

I think I have covered these before, but the final product was dressed more for this occasion, so I'll repost and add what changed.  This served 7 adults, so I will put in the quantities that fed our number of people.  Generally, 1 to 2 tostadas per person is a good estimate.

12 8" whole wheat tortillas
2 tsp olive oil
1 large clove garlic, minced
2 cans black beans, drained and rinsed
8 oz plain goat cheese, crumbled
1/2 head romaine lettuce, thin chopped
4 roma tomatoes, diced
6 scallions, thin sliced
2 limes, cut in wedges

Preheat oven to 400 degrees.  Cover oven rack with foil, to provide optimal area for tortillas to cook quickly.  If you're only making a few, you can use a baking sheet, but this is a great idea for larger quantities.

Spray both sides of tortillas lightly with cooking spray, and place in oven.  Bake until lightly puffed and brown, about 10 minutes.

Heat oil in medium saucepan over medium heat.  Add garlic and cook 1 minute.  Stir in beans, and heat until warmed through.  Season with salt and pepper to taste, and turn off heat.

Top tortillas with beans and cheese crumbles; bake until cheese is melty, about 5 minutes.  Remove from oven, and set out for guests.  Make lettuce, tomatoes, scallions, lime wedges and Fajitas Adobo available for each person to create their own tostada.

Enjoy!




Slow Cooker Pulled Pork Tacos with Cilantro Lime Sauce & Corn and Black Bean Salsa

Monday, April 12, 2010

I must again give credit to someone else for a recipe.  As a final hurrah while my little sister was in town, my brother and sister in law had us all over to their house for pork tacos.  I had heard much about them, and while optimistic - had never actually had pork tacos.  Let me say right now, I am now a believer, and not an italicizer.  I can say with certainty that I would make these again, and again, and again.  And yes, I had FOUR of these puppies that night.  At the time I said I would repent by skipping dessert.  But by the time dessert came, I had that too.  We were celebrating though, so its ok, right??

Slow Cooker Pulled Pork Tacos

Here's what they used:

1 4lb pork roast
1 cup medium salsa
3/4 cup brown sugar
3/4 cup 7-Up

Here's what they did:

Put roast in crock pot. Mix other ingredients together and pour over roast. Cook on low for 8 hours. Shred when done.

Yea, that's it.  Hahaha.  So easy its funny.

This was served buffet, or "make your own", with the following choices:

Pan-Warmed Corn Tortillas (we used a cast iron skillet, but a non-stick skillet will also work.  Keep them warm between the folds of a clean dishtowel until serving)
Corn and Black Bean Salsa (recipe to follow)
Grated Cheddar/Monterey Jack Cheese Blend
Green Onions
Shredded Romaine Lettuce
Cilantro Lime Sauce (recipe to follow)

Cilantro Lime Sauce

This may have been my favorite part of this recipe.  Tangy, zippy, perfectly topped each little dainty taco.  I think I have had dreams about this in the 2 days since we had it...

Here's what they used:

1 pkg Hidden Valley Ranch dressing mix
3/4 cup mayo
3/4 cup sour cream
1/2 cup buttermilk
1/3 bunch cilantro
2 cloves garlic, minced
1 tbsp salsa verde (green salsa)
1 lime, zest and juice
**add 1/2 of a fresh jalapeno for HEAT
Here's what they did:

Add dressing ingredients in blender and mix well. Make ahead and chill for several hours.

Are you seeing a theme here?  EASY.  And delicious.

Corn and Black Bean Salsa

While we added this to our tacos, it is also delish with chips, or just warm corn tortillas, scooping up portions as an appetizer.

Here's what they used:

1 (15 ounce) can yellow corn, drained
1 (15 ounce) can white corn, drained
2 (15 ounce) cans black beans, drained and rinsed
1 (14.5 ounce) can Italian-style diced tomatoes, drained
1 bunch finely chopped cilantro
5 green onions, finely sliced
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 tbsp minced garlic
1/4 cup lime juice
1 avocado - peeled, pitted, and diced
2 tbsp olive oil, or to taste

Here's what they did:

Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve. I would also add S&P to taste, and adjust flavors to your liking.

So the theme of that meal was not only DELISH but EASY.  Easy, easy, easy.  Enjoy!!

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